“Poppy has been instrumental in helping my baby and I get better consolidated sleep. I contacted Sleepypops when my son was 8 months, at which point I was exhausted from multiple night wakings. I wasn’t sure if there was anything else a sleep consultant could recommend because I had done a lot of reading myself and was strictly implementing routines that were recommended online. Thankfully, Poppy’s bespoke approach was the answer. A phased shift in my son’s nap and feeding schedule made a huge difference to his nighttime sleep; it was clear to follow and easy to implement. She also set out a plan for night-weaning, and gradually and without distress we dropped night-time feeds. My son now has the skills to sleep through the night, and I have the knowledge to navigate inevitable bumps along the road. Thank you Poppy!”

“Poppy’s advice and guidance in creating the routine for our baby has been invaluable. She developed our feeding and sleeping schedules during the day that have benefited night time sleep. This has helped shape a calm and happy baby and allowed us to sleep through the night. Thank you Poppy!”

“Poppy has been brilliant in helping us to create a suitable routine for our little one. She explained clearly what we needed to do and she literally changed our experience overnight. Etta has benefitted hugely from having a routine in this way and we couldn’t recommend Poppy enough to those thinking of getting some help!”

“I am so glad I found Poppy, the advice and support she gave us with sleep training our son was even better than I could have imagined! The constant support at any time of the day was so helpful and it was nice to know she was there to speak to at bedtimes in times of need! Bedtime is so much better now, it doesn't feel stressful and I don't dread going to bed myself wondering how many times I'll be up in the night. Thank you so much Poppy, you are the best!”

“I was conflicted about sleep training our baby. I didn’t want to harm her emotional development in any way and seemed to have found myself in an anti-sleep training echo chamber on social media. When I was about to go back to work, a friend put me in touch with Poppy. She has such a warm and calming energy, paired with a scientific and balanced approach, and made us feel safe and empowered to support our baby on the (surprisingly short) journey to independent sleep. Our 8 month old adapted with minimal crying, and slept through the night for the first time 2 days later. It turned out that I had a lot more to learn and overcome than she did!”

“When we first found Poppy we were stuck in a loop of offering milk as a tool for night wakings. What was once a quick way to sooth our daughter and get her back to sleep, was now causing multiple wake-ups and soaking through nappies. We were so reliant on these bottles that we have no idea where to start. Poppy had some brilliant ideas to help get our little girl get onboard with the process and took the time to get to know what would interest and motivate her. It all went so much smoother than we anticipated, and we can’t believe how quickly she adapted. S is now sleeping for much longer stretches with minimal wake ups and peaceful nights have been restored. We are so grateful!”